Skip to main content


Showing posts with the label Self Love

How To Set New Standards for Personal Recovery & Healing.

It takes only a micro-shift that will allow us to access new beginnings and another perspective. New standards for a living may begin if only could we remain in the same situation and yet shift the context of our being. If only can we set time apart for the context we would prefer to live in.  The process of recovery, healing, moving on, or developing a new manner of living evolves when we give it the structure that is needed. The structure of our living may not be easy when we move through it, mindlessly. When our brain is not given a chance to take a pause, pick up a journal and break those emotions of pain, into as many pieces as it would. Only to further process each one of those individually. When we are too fearful that suppression of it feels easier than sitting with it.  To structure our living, our use of intention may serve us. To go about the day be mindful of the choices available to us. About the actions, we pick, despite the urges that play opposite to our desired standar